Event: Fire Flow (English)

Service Description

Join us for a two-hour FireFlow Yoga session — a powerful and grounding practice to help you release what no longer serves you and reconnect with your own inner strength. We’ll move through dynamic, heat-building flows that help us shake off tension and old energy from the body and mind. Together, we’ll build warmth, power, and presence — creating space for something new to emerge. After the active part of the practice, we’ll slow down into long, gentle stretches to let the body soften and the mind settle. We’ll finish with a long, deep Savasana — a time to rest, to breathe, and to simply let go. When the practice ends, you’re invited to stay for tea and snacks — to ground, to connect, and to share some calm time together. Come as you are. Leave feeling lighter, clearer, and more alive. Snacks and refreshments included. Show up dressed for yoga, and bring your own mat. All other props are available at the studio.